HYROX for Beginners

HYROX for Beginners Workshop

Ready to take on your first HYROX race but don’t know where to start? This workshop is designed for complete beginners who want to understand the fundamentals before stepping onto the race floor.

Date: 2nd May (Saturday)

Price: Rs. 299

Time: 6:30 AM

Workshop Overview

In this session, you will learn:

• The basics of HYROX and how the race works

• Complete race structure explained step-by-step

• Detailed breakdown of all workout stations

• Tips to pace yourself like a beginner athlete

We’ll finish with a short run session to help you understand running mechanics and movement efficiency.

If you’re new to HYROX, this is the perfect place to begin.